So I am still walking despite the fact that I dont love it...matter of fact I dislike it....seriously people run for recreation. Crazy people.
Im sweating my legs are burning and my heartrate is thru the roof....I know I didnt walk far...but I walked. That's what matters yes? I got up and did it.
Eating right is so hard for me. I went to KFC for dinner last night -_- I last mintue thought "what am I doing" but Im too weak to turn around and also by this point very hungry. So I order grilled chicken instead of the delicious crispy I was going to get and Corn and Mashed potatoes. I put the mashed potatoes in the fridge (where my lovely boyfriend will grab them for lunch later) I should have eaten at home....I know but I didnt I couldnt have been worse off tho yes?
Today also....not so great. I typically have a small appitie but I over eat...I will feel full (stuffed at times) and still finish what is on my plate. I had Chicken and Dumplings and a baked potatoe -_- it was delicious! and then I ate gummy bears (they are one of my biggest weaknesses) I wish I had someone to tell me "NO!" but then I feel like I'd only fight with them "Shut up you cant tell me what to do!!!!" lol but still if they had the strength to endure my yelling I know I would realize they are right...and maybe buy the gummy bears because im stubborn but I wont eat them
I will admit tho doing this walkk after all that doesnt make me excuse eating wrong but it does help me forgive myself...I have to forgive myself...I am only human yes?
I wonder if my mom will leet me borrow her dust collector of a treadmill...hmmm I will call her later and ask I also need to invest in workout cloths...walking in jeans not such a great idea...also my brother mentioned an ankle brace and that might not be such a bad idea....better safe then sorry!
Anyways just wanted to update enjoy :D
Awesome that you walked!!! Having your legs burn and your heart rate up means your body is responding. You're changing it to get healthier and stronger.
ReplyDeleteI gave mom those cotton capri's you gave me a while back. I think I still have the black pair. They may be fitted on you for now, but they'll be more comfortable than jeans. Don't let clost hold you back. Walking in jeans is still better than not walking at all.
Great Job!!!