So I would like to say these good decisions are adding up and they feel great!
Last night went shopping and with the help of my amazing sister I made good decesions! Salad stuff! Now I know most of you dont know this...but I am probably one of the worlds pickiest eaters. I hate all things green all vegetables and most anything that looks or smells "funny" I got spinish leaves, cucumber, carrots, chicken, crutons (fat free), cheese (fat free) and turkey bacon bits! I wasnt TERRIBLY excited about it but I said to myself "you can do this!" and I did and I was happy about it after and then I had yummy yogurt and a necterine for desert!
This morning Eggs! Yum and some strawberries. For lunch a turkey sandwich on 100 percent whole wheat bread and a banana and some more strawberries! Yum Yum Yum and I got home and was like "I WANT TO EAT EVERYTHING EVER" so I whipped up some cherry pomagrant yogurt and went to town then I went for my walk
Now I will say my walk was shorter today (I took the short cuts) BUTT I did decide to truck it up the steep hill (only made it half way) that I dont normally go up and I ran for about 100 feet now...I know that's no feat of strength but I was proud and my heart wanted to come out of my chest! Also I went up and down the big stairs in front of my door (about 8 stairs) up then down up then down up then down and then I did my walk :D so that's pretty good Im not upset for taking short cuts cuz I pushed myself and it felt great!
Posted a fat picture of me on the Fridge today and 8 tips to getting in shape right next to it to sort of motivate me in those weak moments!
Josh asked me to get a pizza yesterday and I didnt and yesterday asked for me to pick up food out to eat and I didnt. I told him today "we are eating healthy from now on, weather you like it or not" he smiled and said he was proud of me....even if I am a pain in his ass! Also despite him being sick after a little pouting he got up and went walking with me! Im really glad he's here to walk with me!
My sister bought me a scale Im excited to get it (it's coming in the mail) not cuz I want to know how much I weigh...reallly not excited about that part, but because seeing the number go down will be even more of a motivation to me!!
So today has been a good day and Im feeling good! Love days like this now Im hungry for dinner so let me go make some more good decisions!
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